fitness physique strength
1. Whole Wheat Bread. WHY? It is a processed carb.
2. Fruit Juices. Why? High sugar.
3. Granola. Why? High fat/calories.
Meet 51-year-old Anthony Varrecchia, this NYC native believes health and fitness has no age limit. We had the opportunity to interview and photograph Anthony about his fitness endeavors and his motivation for staying fit.